When your treatment is completed there are things you can do to help you through a fast recovery, you may feel deeply emotional, nauseous or tired, the body is going through an emotional, chemical and physical detox.
- First drink lots of clean water, try not to use tap water, keep it as clean as possible because most tap water has too much chemicals in it.
- Take a long hot bath with Epsom salt and your favorite essence.
- Relax or sleep, your body needs to shut down so it can reset itself.
- Surround yourself with the people you love and cherish the most, your healing process has only just begun.
- During the next 5-7 days your body will go through small changes as it self detoxifies, emotions will come and go and this is good, it allows you to continue releasing unwanted stress, so embrace what comes up for you, experience it for what it is and what it may mean for you personally, then allow yourself to move forward with a renewal of mind, body and spirit.
- CONGRATULATIONS YOU HAVE MADE IT!!